"Now is a good time to take inventory of the things you have begun doing to help yourself fight back the Bully of OCD and what things you still need to do."
From the book: Confronting The Bully of OCD
Note: If you haven't had the stamina or time to begin some kind of 'fight back' approach, now is a good a time as any. Begin the week by making a commitment to seeking help to diminish OCD symptoms. Look over the posts on this blog for tips and encouragement.