Thursday, March 19, 2015

Let's Review...Affirmations-

 
Here are the affirmations posted so far...
   I am not the OCD
   I am more than the obsessions I am having
   Every day I am pushing the OCD bully away
   I am thinking differently now
   I am becoming more free from the OCD symptoms
   Things will get better with time and patience
From the book: Confronting The Bully of OCD
NOTE:  Keep at the affirmations for the remaining of the week. The more we affirm our small victories over OCD, the less power it will have over us, and the stronger we will feel.

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