Sunday, October 12, 2014

Be Kind to Yourself-

When was the last time you did something nice for yourself? A little pampering helps soothe nerves and restores calm. This can entail getting a massage, a manicure/pedicure, buying some little new thing...a  lipstick, a CD, a tie, a bunch of flowers. We mustn't allow feeling bad due to OCD to rob us of small pleasures.

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