Saturday, May 21, 2011

Good OCD Books-

  There are lots of OCD books on the market today.  I have found all of them helpful in one way or another.  Here is a short list that you might find helpful.  Check your local library and eBay, and if not there, then is sure to have any of these.
1- Stop Obsessing by Edna Foa, Ph.D
2- Confronting The Bully Of OCD by Linda Maran (written by a sufferer - step-by step guidance learned from her therapist.) (Author's book)
3- Tormenting Thoughts and Rituals by Ian Osborne, MD
4- Brain Lock by Jeffrey M. Schwartz, MD
5- Getting Control by Lee Baer Ph.D (I have not read this particular one, but the reviews are excellent.)

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